Have you ever felt “off” for no apparent reason? Experienced an unexplained headache or mood swing? The culprit might be something you’d never suspect: solar weather. That’s right, the sun’s activity can affect your brain, and it’s more significant than you might think.
What is Solar Weather?
Before we dive into its effects on our brains, let’s understand what solar weather is. Solar weather refers to the conditions on the sun and in space that can influence the performance of technology on Earth and the health of human beings2. This includes phenomena like:
- Solar flares: Sudden bursts of energy from the sun’s surface
- Coronal Mass Ejections (CMEs): Large clouds of solar plasma and magnetic fields released into space
- Geomagnetic storms: Disturbances in Earth’s magnetic field caused by solar wind
The Sun-Brain Connection
You might be wondering, “How on earth can the sun affect my brain?” It’s a fair question. The connection lies in the fact that our brains are essentially biological electromagnetic organs. They’re sensitive to electromagnetic fields, including those generated by solar activity3,4.
Here’s how it works:
- Solar storms create fluctuations in the Earth’s magnetic field.
- These fluctuations can interfere with our brain’s normal electromagnetic activity.
- This interference can lead to various neurological effects.
Neurological Impacts of Solar Weather
Research has shown that solar weather can affect our brains in several ways:
1. Mood Changes
Studies have found correlations between geomagnetic storms and mood disorders. For example:
- A UK study found a 36% increase in male hospital admissions for depressed phase, manic-depressive illness in the second week following a solar storm9.
- Another study observed that 87% of all measured geomagnetic storms coincided with a surge in hospitalizations due to suicide attempts1.
2. Cognitive Function
Solar weather can influence various aspects of cognitive function:
- Memory: Some studies suggest that geomagnetic activity may influence memory function1.
- Attention: Changes in attention and concentration levels have been associated with geomagnetic disturbances1.
3. Sleep Patterns
Geomagnetic storms have been linked to disruptions in sleep patterns and may contribute to insomnia or other sleep-related issues5,8,9.
4. Stress Response
Solar weather events may act as environmental stressors, potentially influencing stress levels, resilience, and adaptation strategies in susceptible individuals2,3,10.
Who’s Most at Risk?
While solar weather can affect anyone, some people may be more susceptible to its effects:
- Individuals with pre-existing mental health conditions9
- Those living at higher geomagnetic latitudes7
- People with higher electromagnetic sensitivity3,4
Protecting Your Brain from Solar Weather
While we can’t control the sun, we can take steps to mitigate its effects on our brains:
- Stay Informed: Keep track of solar weather forecasts. Subscribe to FlareAware today! We provide daily updates.
- Maintain Healthy Habits: Good nutrition, regular exercise, and adequate sleep can help your brain better cope with environmental stressors6.
- Practice Stress-Reduction Techniques: Meditation, deep breathing, or yoga can help manage stress levels during periods of high solar activity8.
- Consider Electromagnetic Shielding: Some people find relief by using electromagnetic shielding devices, though their effectiveness is still debated6.
- Consult Healthcare Professionals: If you’re particularly sensitive to solar weather, discuss management strategies with your doctor.
References
- Kuleshova, V.P., Pulinets, S.A., Sazanova, E.A., & Kharchenko, A.M. (2001). Biotropic effects of geomagnetic storms and their seasonal regularities. Biophysics, 46(5), 930-934. Link – Back to text
- Solar Cycle data from the National Oceanic and Atmospheric Administration (NOAA) Space Weather Prediction Center and the Royal Observatory of Belgium’s Sunspot Index and Long-term Solar Observations (SILSO) project. Link – Back to text
- Close J. Are stress responses to geomagnetic storms mediated by the cryptochrome compass system? Proc Biol Sci. 2012 Jun 7;279(1736):2081-90. Link – Back to text
- Wang CX, et al. Transduction of the Geomagnetic Field as Evidenced from alpha-Band Activity in the Human Brain. eNeuro. 2019 Apr 26;6(2):ENEURO.0483-18.2019. Link – Back to text
- Weydahl A, et al. Geomagnetic activity influences the melatonin secretion at latitude 70 degrees N. Biomed Pharmacother. 2001;55 Suppl 1:57s-62s. Link – Back to text
- Palmer, S.J., Rycroft, M.J. & Cermack, M. Solar and geomagnetic activity, extremely low frequency magnetic and electric fields and human health at the Earth’s surface. Surv Geophys 27, 557-595 (2006). Link – Back to text
- Papailiou, M., et al. Cosmic ray variations of solar origin in relation to human physiological state during the December 2006 solar extreme events. Advances in Space Research. 2009; 43: 523-529. Link – Back to text
- Stoupel, E., et al. Data about Natural History of Some Acute Coronary Events at Days of High Cosmic Ray (CRA)-Neutron Activity and Following 48 Hours (2000-2012). Health. 2016; 08: 402-408. Link – Back to text
- Kay RW. Geomagnetic storms: association with incidence of depression as measured by hospital admission. Br J Psychiatry. 1994 Mar;164(3):403-9. Link – Back to text
- National Research Council. Severe Space Weather Events–Understanding Societal and Economic Impacts: A Workshop Report. Washington, DC: The National Academies Press. 2008. Link – Back to text